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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Delicious, simple, and oh-so-quick! Ingredients:
15 oz black beans, rinsed and drained |
15 oz diced plum tomatoes, drained |
1 sweet onion, chopped |
15 oz corn or equivalent frozen corn |
1 red bell pepper, chopped |
1 orange bell pepper, chopped |
1 tbsp olive oil |
2 tsp chili powder |
2 tsp salt |
2 tsp pepper |
1/4 cup cheese, monteray or cheddar |
6 tortillas |
Directions:
1. Prep all ingredients.
2. Saute onion with Oil in a frying pan, until starting to brown and soften.
3. Stir in spices and saute one more minute.
4. Stir in Peppers, Corn, Beans and Tomatoes until heated through. Set aside.
5. Lightly grease frying pan.
6. Place tortilla and cheese in pan, on Medium-Low heat.
7. When cheese has begun to melt, spoon bean mixture onto one half of the tortilla and fold over. Heat on each side for 2 minutes.
8. Slide onto plate, slice into 4 pieces, and enjoy!
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