Black Bean,mango and Avocado Salsa Salad |
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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Add some tropical flavors to that can of black bean. Perfect for those your summer meals. Ingredients:
1 (15 ounce) can black beans, rinsed well and drained |
1 avocado, peeled and diced into 1 inch pieces |
1 mango, peeled and diced into 1 inch pieces |
4 green onions onions, chopped |
1 red bell pepper, chopped |
1/2 cup frozen corn |
1/4 cup chopped parsley |
2 tablespoons fresh-squeezed lemon juice |
1 tablespoon white balsamic vinegar |
1/4 teaspoon harissa |
salt, to taste to taste |
2 tablespoons good-quality olive oil |
Directions:
1. Drain the black beans into a colander placed in the sink, rinse beans with cold water until no more foam appears, then let beans drain while preparing other ingredients. 2. In a small dish, stir together the lemon juice, white balsamic vinegar, Harissa, salt and pepper. Whisk in the olive oil, one tablespoon at a time. 3. In large bowl combine cubed avocado, mango, corn,peppers and onions. 4. Add drained black beans and stir very gently to combine. (Don't stir too much; you don’t want the avocado 5. or the beans to get crushed with the other ingredients.). 6. Cover and refrigerate until you serve it. |
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