 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 8 |
|
If you've never had jicama you need to try it. Good with broiled or grilled meats. Diabetic Friendly Ingredients:
3 cups black beans |
2 tomatoes |
1 cup jicama |
2 red bell peppers |
1 cup corn |
3 jalapeno peppers |
3 garlic cloves |
2 tablespoons cilantro |
1 tablespoon cumin |
1 tablespoon olive oil |
3 tablespoons lime juice |
1 tablespoon red wine vinegar |
Directions:
1. If using canned beans; rinse under cold water well. If using fresh you will need to cook them until tender. I use the canned, it's much easier.
2. Dice all veggies except your jalapeno and set aside (don't dice them too fine, you'll still want to have a nice bite to them - Think same consistency as Salsa) Slice your jalapeno into thin round slices (use your judgement on these, less is more but if you're a lover of spicey food go for it!).
3. Place all your ingredients in a bowl, mix well, salt and pepper to taste and cover. Chill for 2 hours or overnight.
4. Serve next to grilled or broiled meat.
|
|