Black Bean Hamburger Patty |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Bean hamburger, don't argue. Serving is heaping 1/4th cup. Ingredients:
1 1/2 cup black beans |
1/2 cup bread crumbs |
1/4 cup egg whites |
Directions:
1. Mash black beans. 2. Add wheat bran. 3. Add egg whites. 4. Stir. 5. Refrigerate 1 hour. 6. Grill. |
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