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Prep Time: 35 Minutes Cook Time: 0 Minutes |
Ready In: 35 Minutes Servings: 8 |
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A healthy twist on chimichangas. The prep time includes cooking the rice. Ingredients:
3 (15 ounce) cans salt free black beans, drained |
3 cups cooked brown rice |
1 cup corn kernel |
6 scallions, sliced |
1/3 cup tbsps chopped cilantro |
2 tablespoons chopped cilantro |
8 large whole wheat tortillas |
2 tablespoons olive oil |
1 cup prepared salsa |
1 avocado, thinly sliced |
Directions:
1. Preheat broiler. Coat baking sheet with cooking spray.
2. Combine beans, rice, corn, scallions and 1/3 cup of cilantro in medium bowl. Toss.
3. Place tortillas on work surface. Place 1 cup of bean mixture down center of 1 tortilla.
4. Fold in sides, then roll in tight cylinder. Place chimichanga seam side down on baking sheet. Repeat with remaining tortillas. Brush tortillas with oil.
5. Broil in center of oven 3 to 5 minutes, or until crisp and lightly brown.
6. Sprinkle with remaining cilantro. Serve with salsa and avocado.
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