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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Lots of fiber and protein! Ingredients:
3 3/4 cups black beans |
3 cups rotel |
1 lb ground turkey |
8 tbsp fat free sour cream |
8 tbsp shredded cheddar cheese |
1 jalapeno pepper |
1 tbsp olive oil |
Directions:
1. Dice chicken and saute in olive oil.
2. Add beans, rotel, tomato sauce.
3. Cook on medium heat for 30 minutes.
4. top with sour cream and cheese.
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