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Prep Time: 25 Minutes Cook Time: 0 Minutes |
Ready In: 25 Minutes Servings: 4 |
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âI found this recipe when searching for a quick and easy dish. After making it just once, we were hooked! The zesty flavor was a great surprise, writes Amy Chop from Eufaula, Alabama. Ingredients:
1 can (15 ounces) black beans, rinsed and drained |
1 can (4 ounces) chopped green chilies |
1/4 cup chopped onion |
1/4 cup chopped green pepper |
1/4 cup chopped sweet red pepper |
1 tablespoon canola oil |
3 teaspoons chili powder |
1/2 teaspoon minced garlic |
1/4 teaspoon dried oregano |
1/4 teaspoon ground cumin |
1/8 teaspoon salt |
8 flour tortillas (8 inches), warmed |
1 cup (4 ounces) shredded monterey jack cheese |
salsa and sour cream |
Directions:
1. Place beans in a large microwave-safe bowl; mash lightly. Stir in the chilies, onion, peppers, oil, chili powder, garlic, oregano, cumin and salt. Cover and microwave on high for 2-3 minutes or until heated through, stirring once.
2. Spread about 1/4 cup bean mixture down the center of each tortilla. Top with 2 tablespoons cheese; roll up. Place seam side down in an ungreased 11-in. x 7-in. microwave-safe dish.
3. Cover with a damp paper towel. Microwave on high for 25-40 seconds or until heated through. Serve with salsa and sour cream. Yield: 4 servings.
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