 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
|
My neighbor and I discovered these delicious low-fat burritos a few years ago, writes Angela Studebaker of Goshen, Indiana. On nights my husband or I have a meeting, we can have a satisfying supper on the table in minutes. Ingredients:
3 tablespoons chopped onion |
3 tablespoons chopped green pepper |
1 can (15 ounces) black beans, rinsed and drained |
4 flour tortillas (8 inches), warmed |
1 cup (4 ounces) shredded mexican cheese blend |
1 cup shredded lettuce |
1 medium tomato, chopped |
salsa, optional |
Directions:
1. In a nonstick skillet coated with cooking spray, saute onion and green pepper until tender. Stir in beans; heat through.
2. Spoon about 1/2 cupful off center of each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with salsa if desired. Yield: 4 servings.
|
|