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Prep Time: 20 Minutes Cook Time: 25 Minutes |
Ready In: 45 Minutes Servings: 8 |
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âMy husband and I love this flavorful recipe from my sister,â writes Beth Cooper from Columbus, Ohio. With over 6 g of fiber per serving, you'll have a healthy and hearty main dish that's perfect on a chilly day! Ingredients:
1 can (16 ounces) refried beans |
1 can (15 ounces) black beans, rinsed and drained |
1-1/2 cups salsa, divided |
1 cup fresh broccoli florets, chopped |
1 cup (4 ounces) shredded reduced-fat cheddar cheese, divided |
1 small onion, finely chopped |
2 teaspoons ground cumin |
8 flour tortillas (8 inches), warmed |
Directions:
1. In a large bowl, combine the refried beans, black beans, 1 cup salsa, broccoli, 3/4 cup cheese, onion and cumin. Spoon down the center of each tortilla; roll up. Place seam side down in a 13-in. x 9-in. baking dish coated with cooking spray. 2. Cover and bake at 350° for 20 minutes or until heated through. Uncover; top with remaining salsa and cheese. Bake 5 minutes longer or until cheese is melted. Yield: 8 servings. |
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