Bison Sliders with Guacamole |
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Prep Time: 20 Minutes Cook Time: 5 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Resistant starch: 0.2 gram Ingredients:
1 large avocado |
1 tablespoon reduced-fat sour cream |
juice and zest of 1 lime |
1 tablespoon finely chopped jalapeño pepper |
2 tablespoons chopped cilantro |
3/4 teaspoon salt, divided |
1/2 teaspoon salt, divided |
1 pound ground bison |
1 clove minced garlic |
1 small head butter lettuce, inner leaves separated |
8 whole-wheat slider buns |
2 roma tomatoes, thinly sliced |
1/2 small red onion, sliced into rings |
Directions:
1. In a medium bowl, mash avocado, sour cream, lime juice and zest, jalapeño, cilantro, 1/2 teaspoon salt and 1/4 teaspoon pepper until chunky. Press plastic wrap onto surface of guacamole and refrigerate. 2. Combine bison, garlic, and remaining salt and pepper in a small bowl. Form into eight 2-ounce patties, transfer to a plate, and set aside. 3. Preheat a grill or grill pan over medium-high heat. Grill sliders until thoroughly cooked; 4 minutes per side for medium. 4. Layer one lettuce leaf, a slice of tomato, and an onion ring on bottom half of each bun and top with 2 tablespoons guacamole. Add a slider, and top with other half of bun. |
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