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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 4 |
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My hubby and kiddos ALWAYS ask me to make this. Since I can't make it every night, as per request, I tell them I will always make it on their birthdays and at least once a month!! I always have, on hand, the ingredients to make this which makes it easy too! Great recipe! Ingredients:
1 egg |
1/2 cup milk |
1 -2 cup shredded cheddar cheese (to your liking) |
1/4 cup chopped onion (i have never made it with onion) |
1/2 cup quick-cooking oats |
1 teaspoon salt |
1/3 cup barbecue sauce (any will do, you can omit this, but i find it adds a special flavor) |
1 lb ground beef |
2/3 cup ketchup (sauce ingredients) |
1/2 cup packed brown sugar (sauce ingredients) |
1 1/2 teaspoons mustard (sauce ingredients) |
cooked rice, to spoon meat loaf over |
Directions:
1. In a bowl, beat the eggs and milk.
2. Stir in the cheese, onion, oats and salt.
3. Add the meat and BBQ sauce and mix WELL with your hands.
4. Shape into 6 equal size loaves (they will be round) and place in a greased (with PAM) 8 X 8 inch pan or glass dish.
5. Sauce: Combine all sauce ingredients and stir well.
6. Spoon sauce over each loaf so it is well covered. Leave a little sauce for putting over the rice.
7. Bake uncovered at 350 degrees for 45 minutes.
8. Serve over rice - ENJOY!
9. **I always double the sauce ingredients so I can have extra to pour over the rice after it is cooked.
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