Bfast Smoothy

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

high protein, low calorie smoothy. Add fruit instead of coffee for more yummy goodness.

Ingredients:

2 cups coffee, decafeinated

1 ice

2 cups silk unsweetened soy milk

45 g whey powder

Directions:

1. put all in blender or use hand wand blender and blend to your favorite consistency.