Better-For-You Bread Pudding |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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trying to make bread pudding healthier by using high fiber, low cholesterol ingredients and less sugar (original calls for 3/4 cup, which raises this to 347 calories per serving). the nutritional analysis includes raisins. Ingredients:
6 slices nature's own double fiber bread |
2 tablespoons smart balance buttery spread, melted |
1/4 cup raisins (optional) |
3/4 cup egg substitute |
2 cups fat-free milk |
1/4 cup sugar free maple syrup |
1 teaspoon cinnamon |
1 teaspoon vanilla extract |
Directions:
1. Preheat oven to 350 degrees F (175 degrees C).
2. Break bread into small pieces into an 8 inch square baking pan.
3. Drizzle melted smart balance over bread. If desired, sprinkle with raisins.
4. In a medium mixing bowl, combine egg substitute, milk, sugar, cinnamon, and vanilla. Beat until well mixed.
5. Pour over bread, and lightly push down with a fork until bread is covered and soaking up the egg mixture.
6. Bake in the preheated oven for 45 minutes, or until the top springs back when lightly tapped.
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