Better for You Blackberry Muffins--Whole Grain |
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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
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I've been on a berry kick lately and found this recipe in my mom's recipe box. I tried them and was really pleased. They are lower fat and lower sugar than my previous recipe. Ingredients:
1 cup whole wheat flour |
1 cup quick oats |
1 tablespoon baking powder |
1/2 cup honey |
1/2 cup raisins |
1 1/2 cups blackberries |
1 cup water |
1/3 cup oil |
3 eggs (or egg substitute equal to 3 eggs) |
1 cup chopped pecans |
1/4 cup wheat germ (optional) |
Directions:
1. Mix oats, baking powder and flour together in a medium bowl.
2. Slowly mix liquid ingredients in with the flour mixture.
3. Add blackberries, raisins, nuts and wheat germ; stirring well with a spoon to prevent destruction of the berries.
4. Spray muffin tins with non-stick spray or line with cupcake liners.
5. poon mixture into muffin tins and bake 30 minutes at 400 degrees.
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