Best Ever Black Beans and Rice |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 6 |
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This recipe I tweaked to our family's liking. I love to serve this either wrapped in a tortilla or on a bed of rice. We love it!!! Ingredients:
1 1/2 teaspoons olive oil |
1 onion, chopped |
2 garlic cloves, minced |
1 jalapeno pepper, seeded, chopped |
1 red pepper, chopped |
1 1/2 cups low sodium chicken broth |
1 teaspoon cumin |
1 teaspoon garlic powder |
1 teaspoon crushed red pepper flakes |
1/2 teaspoon cilantro |
1 1/2 teaspoons oregano |
1 1/2 tablespoons splenda sugar substitute |
2 (3 1/2 cup) cans canned black beans, semi drained |
1 (14 1/2 ounce) can whole kernel corn, drained |
1 (14 1/2 ounce) can diced tomatoes |
Directions:
1. Heat olive oil in pot and saute onion, garlic and pepper.
2. Add broth, spices, tomatoes, corn & beans, cover and let cook for about 30 min on low or until thickend.
3. **We like to cook white rice and serve it in a tortillia with cheddar cheese.**Yum**.
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