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Prep Time: 3 Minutes Cook Time: 0 Minutes |
Ready In: 3 Minutes Servings: 1 |
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This is so good and so healthy. Who needs DQ??? Ingredients:
1 cup 1% low-fat milk |
2 tablespoons plain nonfat yogurt |
1 scoop of neutral protein powder |
6 frozen strawberries |
6 frozen blueberries |
Directions:
1. Place all of the ingredients into a blender and blend until smooth. |
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