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Prep Time: 6 Minutes Cook Time: 0 Minutes |
Ready In: 6 Minutes Servings: 4 |
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This is good for those who are dieting or jus want to have a filling meal for anytime. Ingredients:
1 cup frozen strawberries |
1/2 cup frozen mixed berries |
2 scoops whey protein |
1 cup orange juice |
1/2 cup nonfat milk |
Directions:
1. put all the ingredients in a blender. blend for about 30 -40 seconds on high. enjoy. |
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