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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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5 factor diet Ingredients:
18 g fat-free, sugar-free chocolate flavor pudding mix |
1 cup nonfat milk |
3/4 cup nonfat cottage cheese |
1/2 cup nonfat plain yogurt |
1 1/4 cups fresh raspberries |
1 tsp splenda |
Directions:
1. whisk together the pudding mix and milk until smooth. in another bowl, whisk together the cottage cheese, yogurt, and sugar substitute.
2. Spoon 1 tbs of pudding into each serving glass. Top with 1 tbs of cottage cheese mixture and several raspberries. Repeat until all ingredients are used. Garnish with additional raspberries.
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