 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
|
South Beach Diet Phase 2 from the South Beach Diet Daily Dish emails Ingredients:
1/2 cup water |
1/4 cup sugar substitute |
1 (10 ounce) bag frozen blueberries |
1 lemon, juice and zest of |
lemon twist, for garnish |
1/2 cup frozen light whipped dessert topping (optional) |
Directions:
1. In a small pot over medium heat, combine the water and sugar substitute. Bring to a boil. Boil for 2 minutes, then set aside to cool to room temperature.
2. In a food processor fitted with a metal blade, combine the blueberries, lemon peel, lemon juice, and cooled syrup. Pulse for 2 minutes, or until the blueberries are coarsely ground. Pour into a small metal bowl and stir a few times with a fork to break up any large pieces. Cover the bowl with foil and place in the freezer overnight.
3. Spoon into 6 serving glasses, garnish with a lemon twist, and top with the whipped topping, if using.
|
|