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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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If the seeds are a concern, pour the blended smoothie through a strainer before serving. I have not tried this smoothie. I'm posting this for safe keeping. I found this recipe in Scholastic Parent & Child magazine. Ingredients:
1/2 cup fresh berries |
1 small ripe banana, cut into chunks |
3 tablespoons strawberry yogurt |
2 teaspoons honey |
1/4 cup cold milk |
Directions:
1. If using frozen fruits, allow them to thaw for 20 minutes.
2. Put the berries, banana, yogurt, and honey into a blender and blend for 1-2 minutes, until smoothie.
3. Add the milk and blend again until frothy.
4. Pour into a glass and serve.
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