Berry Blast Energy Smoothie |
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Prep Time: 3 Minutes Cook Time: 0 Minutes |
Ready In: 3 Minutes Servings: 2 |
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I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional. Ingredients:
1 cup milk |
1/2 cup low-fat vanilla yogurt |
1/2 cup frozen strawberries |
1/2 cup frozen blueberries |
1/2 large banana |
Directions:
1. Toss everything into blender.
2. Blend until smooth and enjoy.
3. If it's too thick add more milk until you reach a desired consistency.
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