Berry and Banana Frullato |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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This is from Bon Appetit. Any berry will work in this recipe (raspberries, blueberries, blackberries or strawberries). I haven't tried it but it sounds good. Ingredients:
1 cup berries (fresh or frozen) |
1 cup 1% low-fat milk |
1 cup ice cube |
1/2 large banana, peeled and sliced |
1 tablespoon maple syrup (can add more to taste) |
Directions:
1. Combine first 4 ingredients in a blender. Add 1 tablespoon maple syrup and blend until smooth, adding more maple syrup to taste if desired. Pour smoothie into 2 glasses. Top each with additional berries for garnish and serve.
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