Benito Bean Dip With Zippy Zonya Mexi Mix |
|
 |
Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 2 |
|
Entered for safe-keeping. From Heart-Healthy Living by BH&G, Winter 2008. Ingredients:
5 teaspoons chili powder |
4 teaspoons ground cumin |
1 teaspoon cumin seed (optional) |
1/4 teaspoon garlic powder |
1/8 teaspoon black pepper |
1/8 teaspoon cayenne pepper (optional) |
1 1/2 cups edamame, measured after cooked and shelled or 15 ounces canned pinto beans, rinsed and drained |
1/3 cup bottled salsa |
1 green onion, cut into 1-inch pieces |
2 tablespoons fresh cilantro leaves |
1/4 teaspoon mexican seasoning (zippy zonya mexi seasoning mix) |
multi-grain tortilla chips, for dipping |
Directions:
1. PREPARE ZIPPY ZONYA MEXI SEASONING MIX:. 2. Combine all spices listed. (Leftover spice may be stored in a plastic self-sealing bag for up to 1 month.) The bean dip uses 1/4 teaspoon. 3. PREPARE BEAN DIP:. 4. In a food processor combine edamane, salsa, green onion, cilantro and 1/4 teaspoon Zippy Zonya Mexi Seasoning Mix. 5. Cover and process until mixture is smooth. 6. SERVE DIP WITH CHIPS:. 7. Serve with multi-grain tortilla chips. 8. Store in refrigerator for up to 24 hours. |
|