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Beer Marinated Flank Steak
 
recipe image
Prep Time: 10 Minutes
Cook Time: 360 Minutes
Ready In: 370 Minutes
Servings: 4
From the Favorite Brand Names Cookbook. This has lemon juice, garlic, onions, Worcestershire sauce, and some brown sugar. I substituted the brown sugar for Splenda's brown sugar. DH and I really enjoyed this marinade but the kids weren't as into it. I broiled mine and then finished it in a grill pan with the onions caramelizing beside it-YUM!
Ingredients:
1 large onion, thinly sliced
2 garlic cloves, finely chopped
1/2 cup vegetable oil
1 cup beer
1/2 cup lemon juice, from concentrate
2 tablespoons light brown sugar
1 tablespoon worcestershire sauce
2 lbs flank steaks
Directions:
1. In a medium skillet, cook onion and garlic in 1/4 cup of the oil until tender; remove from the heat.
2. Add remaining ingredients, except the meat.
3. Place the meat in a shallow baking dish and pour the marinade over it. Flip the meat over to coat and cover and refrigerate for 6 hours.
4. When ready to cook, remove meat from marinade and grill or broil to desired doness and baste the marinade while cooking.
By RecipeOfHealth.com