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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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The beer batter pours directly over the fillets in this baked fish recipe. Make sure your oven is at 500° for the best results. Ingredients:
1 tablespoon all-purpose flour |
1/4 teaspoon salt |
4 (6-ounce) orange roughy or other lean white fish fillets |
vegetable cooking spray |
1/2 cup all-purpose flour |
1/4 teaspoon pepper |
1/2 cup beer |
1 tablespoon extra-virgin olive oil |
1 egg yolk |
2 egg whites (at room temperature) |
Directions:
1. Preheat oven to 500°.
2. Sprinkle 1 tablespoon flour and salt over 1 side of fillets. Place fillets, flour sides up, in a 13 x 9-inch baking dish coated with cooking spray.
3. Combine 1/2 cup flour and pepper in a medium bowl. Gradually add beer, oil, and egg yolk, stirring with a wire whisk until blended.
4. Beat egg whites at high speed of a mixer until stiff peaks form. Gently fold egg whites into beer mixture, and spread evenly over fillets. Bake at 500° for 10 minutes.
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