Beefy Stuffed Bell Peppers |
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Prep Time: 10 Minutes Cook Time: 45 Minutes |
Ready In: 55 Minutes Servings: 6 |
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Who doesn't love stuffed peppers? Ingredients:
6 green peppers |
1 onion, diced |
14 ounces tomato sauce |
3 stalks celery, diced |
6 tablespoons chicken broth |
2 1/2 lbs extra lean ground beef |
6 tablespoons egg substitute |
6 teaspoons parsley, chopped |
3/4 teaspoon ground basil |
3/4 teaspoon black pepper |
4 ounces low-fat cheddar cheese |
Directions:
1. Preheat oven to 350°F.
2. Cut tops off of peppers and remove the insides.
3. Cook in boiling water for 5 minutes. Drain well.
4. Sauté Celery and Onion in Chicken Broth until they are soft. Remove from skillet and set aside.
5. Brown Ground Beef and drain.
6. Add half of the Tomato Sauce & Onion mixture to Beef and mix.
7. Turn off heat. Stir in Egg, Parsley, and Spices.
8. Stuff peppers with the meat mixture and place in a baking dish coated with cooking spray. Pour remaining sauce around bottoms of peppers.
9. Bake 30 minutes.
10. Serve topped with Tomato Sauce from the pan and Cheese.
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