Beef Steak With Creamy Gravy |
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Prep Time: 15 Minutes Cook Time: 1 Minutes |
Ready In: 16 Minutes Servings: 4 |
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I'm not sure where I got this - some healthy recipe cookbook probably. Anyway, we like it. Ingredients:
12 ounces boneless beef round steak, trimmed of fat and cut into 4 pieces |
2 tablespoons flour |
1 teaspoon beef bouillon granules |
1/4 teaspoon pepper |
1 cup water |
6 ounces evaporated skim milk |
1 tablespoon flour |
Directions:
1. Stir together 2 T flour and pepper and pound into meat. 2. Spray a large (cold) skillet with nonstick cooking spray and heat over medium heat. 3. Brown meat on both sides and drain any fat. 4. Add water and bouillon and bring to a boil. 5. Reduce heat, cover, and simmer 1 1/4 hours or until meat is tender. 6. Remove meat and keep warm. 7. Stir milk and 1 T flour till smooth, then add to pan juices. 8. Cook and stir until thickened and bubbly, then cook and stir for 1 minute more. 9. Serve gravy over meat. |
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