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Beef Liver With Onions
 
recipe image
Prep Time: 30 Minutes
Cook Time: 5 Minutes
Ready In: 35 Minutes
Servings: 3
From a blog called Mediterranean Turkish Cook. I took out 1TBSP olive oil because olive oil isn't supposed to be heated at high temps,just added to food from bottle. I don't actually know amount of servings and cook time but recipe can't be submitted until I add.
Ingredients:
1/2 lb beef liver (diced)
1/2 medium onion (chopped)
2 medium tomatoes (peeled and diced)
1 long green pepper (diced)
1/3 cup chopped fresh parsley
1 -2 garlic clove (chopped)
1/2 teaspoon tomato sauce
1 tablespoon unrefined coconut oil or 1 tablespoon lard
1 teaspoon ground black pepper
1 teaspoon cumin
salt
1/3 cup filtered water
Directions:
1. Sauté onions garlic,until onions are transparent in a small pot with oil. Add diced liver. Sauté until liver cooked. Add green peppers and tomatoes,keep sautéing for few minutes more. Add water,salt,cumin,black pepper and tomato sauce. Close lid,cook 15-20 minutes medium heat. Just before removing from heat,add fresh chopped parsley.
2. Enjoy warm.
By RecipeOfHealth.com