Beef Brochettes With Mustard Garlic Cream |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 2 |
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For a simple but tasty meaty meal try this French-inspired recipe, combining beef kebabs with a rich cream sauce. Ingredients:
1 rump steak, cut into ten 1in cubes |
2 tablespoons olive oil |
salt & freshly ground black pepper |
1 head garlic, bulb roasted |
1 tablespoon whole grain mustard |
5/8 cup heavy cream |
1/4 ounce butter |
2 ounces french beans, topped and tailed |
1 red bell pepper, cut into strips |
1 yellow bell pepper, cut into strips |
1 lemon, juice of |
Directions:
1. Heat a griddle or large, heavy-based frying pan over a high heat. 2. Thread 5 cubes of beef each onto a skewer. Brush the beef with a little olive oil and season with freshly ground pepper only. 3. Squeeze the roasted garlic into a food processor with the grain mustard and the cream, blend for 15 seconds and reserve. 4. Cook the beef skewers on the preheated griddle. Cook for 1 and a half minutes on each side for rare, longer if you prefer your beef well done. 5. Heat the remaining olive oil and the butter in a wok. Toss in the green beans and the pepper strips. Fry, stirring often, for 2 minutes, while the beef is griddling. Add a squeeze of lemon juice and season the beans with salt and freshly ground pepper. 6. Let the beef rest while placing the bean and pepper mixture on a plate. Top with the beef skewers and drizzle over the reserved mustard garlic cream. |
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