Beef and Sweet Potato Stir-Fry |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Very easy and tasty. Serve with a bowl of steamed rice. Ingredients:
2 tablespoons vegetable oil |
1 lb stir-fry beef, strips |
1 small onion, sliced |
3 garlic cloves, minced |
2 cups cubed peeled sweet potatoes |
1 bell pepper, sliced (red or green) |
1 cup beef stock |
1/4 cup oyster sauce |
1 tablespoon cornstarch |
1 tablespoon rice or 1 tablespoon cider vinegar |
1 teaspoon sesame oil |
2 green onions, thinly sliced |
Directions:
1. In a wok or large skillet, heat 1 tbsp of the vegetable oil over high heat; stir-fry beef in 2-3 batches, until browned but still pink inside, about 2 minutes. Transfer to a plate. Drain fat from pan.
2. Add remaining vegetable oil to pan; stir-fry sliced onion and minced garlic over medium heat until onion is softened.
3. Stir in sweet potato, red or green pepper and 1/2 cup stock; cover and steam until potatoes are tender.
4. Meanwhile, in a small bowl, whisk together the remaining 1/2 cup stock, oyster sauce, corn starch, vinegar and sesame oil. Return beef and any juices to pan. Add oyster sauce mixture and bring to a boil; boil, stirring until thickened and glossy. Sprinkle with green onions.
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