Beef and Broccoli Stir Fry |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Beef stir fried with broccoli and seasoned with soy and ginger. Ingredients:
1 pound beef, lean |
2 teaspoon olive oil |
2 cups broccoli |
1/4 cup onion, chopped |
1 tablespoon garlic, crushed |
1/4 cup soy sauce |
1 tablespoon cornstarch |
1 teaspoon ginger, ground |
1/4 cup water |
Directions:
1. Brown beef, onion, and garlic in olive oil.
2. Add soy sauce and ginger.
3. Stir in broccoli lightly.
4. Cover and let steam 10 minutes on low heat.
5. Mix cornstarch with water.
6. Increase heat to medium and stir in cornstarch mixture.
7. Bring to boil.
8. Remove from heat and serve over brown rice.
9. Makes 4 servings.
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