Beef and Broccoli Stir Fry |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 3 |
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Beef and Broccoli Stir Fry Steamed Rice Dinner Rolls Ingredients:
1 lb strips steak, sliced in thin pieces |
1 head broccoli, cut in bite size pieces |
1 tablespoon oil |
8 ounces sliced water chestnuts, drained |
1 cup water, 1 t chicken bouillon granules, 2 t corn starch, 1/4 c orange juice, 2 t sugar, 2 t soy sauce, 1 t gi |
white rice |
dinner roll |
butter |
Directions:
1. In large skillet, saute broccoli and beef on med-high for 2 min in 1 T oil. Cover and let simmer for 5 minute Add water chestnuts. Pour stir fry mixture over broccoli & chicken and stir constantly until thickened. Recover if needed to cook broccoli longer.
2. Serve over steamed rice. Heat rolls and serve w/ butter.
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