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Prep Time: 5 Minutes Cook Time: 12 Minutes |
Ready In: 17 Minutes Servings: 4 |
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Delicious and easy to make. This dish is great put over rice or on it's own. Ingredients:
10 ounces canned black beans |
3 cups chopped fresh spinach |
1/2 red onion |
1/2 red pepper |
3 garlic cloves |
2 tablespoons olive oil |
1/4 cup parsley |
1/4 cup grated cheese |
salt and pepper |
Directions:
1. Heat skillet on medium heat and pour in olive oil.
2. Chop onions and saute in pan for 3 minutes.
3. Add garlic and let cook for 2 more minutes.
4. Add red pepper and saute for another 3-5 minutes.
5. Add beans, salt and pepper.
6. After beans are hot, stir in the spinach and parsley.
7. Once spinach has softened, turn heat off, sprinkle cheese on top, put a lid on and let cheese melt.
8. Eat and enjoy!
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