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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 6 |
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Dont let the name throw you off. These are really sweet, moist muffins. a perfect breakfast snack! You dont taste beans in your muffins, if you didn't know you added the beans, you would never guess! i got this recipe from Wholly Frijoles, the whole bean cookbook . It really is too wonderful to keep a secret!! Ingredients:
1 cup cooked pinto beans |
3/4 cup milk |
1 egg |
1/4 cup vegetable oil |
1/2 cup honey |
1/2 teaspoon vanilla |
1 cup flour |
3/4 cup quick-cooking oats (rolled oats) |
1/2 teaspoon baking soda |
1/2 teaspoon cinnamon |
1/2 cup raisins (optional) |
Directions:
1. Preheat oven to 400 degrees.
2. puree beans with milk in a blender until smooth.
3. Pour into a bowl and beat in egg, oil, honey and vanilla.
4. Add the dry ingredients, mixing until just moistened.
5. Stir in raisins.
6. Spoon into paper-lined muffin cups, about 3/4 full.
7. Bake for 15-20 minutes or until golden brown.
8. Cool on wire rack.
9. Enjoy!
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