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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 6 |
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A Yummy and good for you soup. Ingredients:
1/2 large yellow onion, diced |
4 garlic cloves, minced |
1 tablespoon olive oil |
4 cups kale, fresh with stems removed torn into pieces |
1 ham hock |
2 cups chicken stock |
2 cups water |
1 tablespoon italian seasoning |
3 large red potatoes, diced |
1 (15 ounce) can cannellini beans, drained and rinsed |
1/2 teaspoon black pepper |
cayenne, to taste |
Directions:
1. heat oil in a large pot and saute onion and garlic for 3-5 minutes.
2. Add Ham hock and kale, saute until kale starts to wilt and turn bright green. Add spices and liquid and bring to a simmer. Simmer 5 minutes.
3. Add potatoes and cook for 10 minutes.
4. Add beans being careful not to break them up and cook until potatoes are tender.
5. Serve- its great topped with some parmesan and some crusty bread.
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