Bean and Cheese Quesadillas |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Low-cal, Low-fat, Mexican yumminess! Ingredients:
4 tortillas |
16 oz refried beans |
1 cup cheese, shredded |
2 cups green leaf lettuce, shredded |
1 cup salsa, prepared |
1/2 avocado, peeled, pitted, & diced |
1/4 cup fat free sour cream |
2 tbsp cilantro, fresh, chopped |
Directions:
1. Spread each tortilla with a portion of refried beans and top with 1/4 cup of cheese.
2. Fold in half to create a half moon.
3. Place a large, non-stick skillet over medium low heat.
4. Working in batches, cook tortillas 2 min on each side or until lightly browned and cheese is melted.
5. Cut each tortilla into 4 pie-shaped wedges and place on a plate.
6. Top with even portions of shredded remaining ingredients.
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