 |
Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
|
Great morning pick me up. Ingredients:
2 medium ripe bananas, peeled |
1 cup nonfat milk |
1/2 cup plain fat-free yogurt |
1/4 cup wheat germ |
2 teaspoons pure vanilla extract |
2 teaspoons sugar |
1 pinch ground nutmeg |
Directions:
1. Slice the banana and freeze overnight.
2. In the morning place the bananas and remaining ingredients in a blender and blend until smooth.
|
|