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Prep Time: 5 Minutes Cook Time: 8 Minutes |
Ready In: 13 Minutes Servings: 4 |
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from Parenting magazine. You can swap in red and green peppers for the corn, or summer squash Ingredients:
4 mini whole wheat pita bread, split |
1 cup chopped cooked chicken |
1/2 cup grated carrot |
1 cup frozen corn kernels, defrosted |
1/2 cup barbecue sauce |
1/2 cup shredded reduced-fat cheddar cheese |
Directions:
1. Heat oven to 350 degrees.
2. Place split pitas on an ungreased baking sheet. Put chicken, carrot, corn, and barbecue sauce in a mixing bowl and stir to combine. Sppon 2 Tbs chicken mixture onto each pita.
3. Sprinkle 1 Tbs cheese mixture on top of each, and bake until cheese is bubbly, about 8 minutes.
4. 238 calories, 5 g fat.
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