BBQ Chicken, Asparagus & Corn Salad |
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Prep Time: 10 Minutes Cook Time: 16 Minutes |
Ready In: 26 Minutes Servings: 6 |
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nice salad Ingredients:
olive oil flavored cooking spray |
2 bunches asparagus, trimmed, cut into thirds diagonally |
2 ears corn, husk removed |
250 g cherry tomatoes |
sea salt |
fresh ground black pepper |
1 country style rotisserie-cooked chicken, bones removed, cut into bite-sized pieces |
1 avocado, halved, peeled, cut into 2cm pieces |
1 small baby cos lettuce, torn |
1/2 lemon, juice of |
kraft lemon pepper mayonnaise, to serve |
Directions:
1. Preheat a barbeque or chargrill pan over a medium-high heat. Lightly spray the asparagus, corn and tomatoes with oil and season with salt and pepper. Chargrill the asparagus for 4-5 minutes. Set aside.
2. Chargrill the corn for 7-8 minutes or until slightly charred, and the tomatoes for 2-3 minutes or until just tender. Cut either side of the corn cob to remove the kernels.
3. In a large bowl combine the asparagus, corn, tomatoes, chicken avocado lettuce and lemon juice. Divide among serving plates and serve with the mayonnaise.
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