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Prep Time: 10 Minutes Cook Time: 45 Minutes |
Ready In: 55 Minutes Servings: 4 |
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I'm just trying out different low calorie/low carb recipes, and chicken breasts with colorful veggies, a few seasonings and some barbecue sauce sounded really healthy and tasty. Ingredients:
2 boneless skinless chicken breasts, cut in half |
1 red pepper, sliced into rings |
1 small white onion, sliced into rings |
2 medium yellow squash, thinly sliced |
1/4 cup cilantro, chopped |
1/2 cup barbecue sauce |
sea salt |
pepper |
Directions:
1. Line a baking pan or casserole pan with heavy duty foil.
2. Season the chicken breasts with sea salt and pepper.
3. Add the sliced veggies and season them with salt and pepper.
4. Drizzle the barbecue sauce over the top.
5. Bake at 400 for 35-40 minutes.
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