Basic Vegan Cream Cheese Spread |
|
 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 15 |
|
Quick, easy, and healthy. I'm really excited to try this! I LOVE cream cheese but I try not to eat it much as it's not the healthiest. Hoping this will be a wonderful substitute! Another recipe from Neva and Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. If you want this meal to be completely vegan for you, don't use honey but use sugar instead. I personally use honey, but it's not vegan. Enjoy! Ingredients:
1 (13 1/2 ounce) can coconut milk |
1 cup raw cashew nuts |
1 tablespoon nutritional yeast, flakes |
1 tablespoon lemon juice |
1 teaspoon honey or 1/2 tablespoon sugar |
1 1/2 teaspoons salt |
Directions:
1. Place all ingredients in a blender and blend for at least 1 minute until smooth.
2. Bring to a boil on stove, stirring constantly.
3. Pour into containers, cover, and chill to thicken.
|
|