Basic Vegan Cream Cheese Spread |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 15 |
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Quick, easy, and healthy. I'm really excited to try this! I LOVE cream cheese but I try not to eat it much as it's not the healthiest. Hoping this will be a wonderful substitute! Another recipe from Neva and Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. If you want this meal to be completely vegan for you, don't use honey but use sugar instead. I personally use honey, but it's not vegan. Enjoy! Ingredients:
1 (13 1/2 ounce) can coconut milk |
1 cup raw cashew nuts |
1 tablespoon nutritional yeast, flakes |
1 tablespoon lemon juice |
1 teaspoon honey or 1/2 tablespoon sugar |
1 1/2 teaspoons salt |
Directions:
1. Place all ingredients in a blender and blend for at least 1 minute until smooth. 2. Bring to a boil on stove, stirring constantly. 3. Pour into containers, cover, and chill to thicken. |
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