Basic Roasted Pork Tenderloin (3 Ww Points) |
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Prep Time: 5 Minutes Cook Time: 25 Minutes |
Ready In: 30 Minutes Servings: 8 |
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Ingredients:
cooking spray |
2 teaspoons dried thyme |
2 teaspoons dried oregano |
1 teaspoon garlic powder |
1 teaspoon onion powder |
1 teaspoon table salt |
1 teaspoon black pepper, freshly ground |
2 teaspoons olive oil |
2 lbs lean pork tenderloin |
Directions:
1. Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.
2. Combine thyme, oregano, garlic powder, onion powder, salt and pepper in a small bowl; set aside.
3. Rub oil all over pork. Sprinkle thyme mixture all over pork and transfer to prepared pan.
4. Roast until an instant-read thermometer inserted in center of pork reads 160ºF, about 30 minutes.
5. Let stand 10 minutes before slicing crosswise into thin (about 1/2-inch thick) slices. Yields about 3 ounces per serving.
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