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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 8 |
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Try adding a teaspoon of almond extract...or make a chocolate version using chocolate protein powder, and a little cocoa powder. This came from Obesity Help. I have not tried this, just posting for safe keeping. Ingredients:
1/2 cup light vanilla yogurt |
1 egg |
3/4 cup splenda sugar substitute or 3/4 cup stevia, in the raw |
1 1/2 cups quick-cooking oats |
2 tablespoons ground flax seeds |
1 scoop vanilla protein powder |
1/3 cup creamy peanut butter |
1/4 cup chopped walnuts |
Directions:
1. In a medium bowl, whisk egg, yogurt, and Splenda until smooth.
2. Stir in oats and flaxseed. Fold in the peanut butter, protein powder, and walnuts.
3. Spread mixture into an 8-inch square pan coated with non-stick cooking spray. Bake at 350 degrees F for 25 - 30 minutes.
4. Let cool and cut into 10 - 12 bars!
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