Barbeque Tempeh Sandwiches |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Vegan BBQ sandwiches. Ingredients:
1 cup barbecue sauce, your choice |
8 ounce tempeh, crumbled |
1 tablespoon vegetable oil |
1 red bell pepper, seeded and chopped |
1 green bell pepper, seeded and chopped |
1 medium onion, chopped |
4 whole wheat hamburger bun |
Directions:
1. Pour BBQ sauce into a bowl, crumble tempeh into it and let marinate 10 minutes. 2. Heat oil in skillet, add peppers and onion. Cook until temder. Add tempeh and BBQ sauce, heat through. 3. Spoon onto roll. |
|