Barbeque Seitan and Black Bean Burritos |
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Prep Time: 30 Minutes Cook Time: 40 Minutes |
Ready In: 70 Minutes Servings: 10 |
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This is an easy, hearty meal for a family or dinner party - burritos also freeze well!! Great served with salsa and sour cream! Habanero chile peppers are extremely hot! You might only need 1/2 of one to generate enough heat for your tastes! Be careful when you chop the habanero chile, remember to use gloves! Ingredients:
3 tablespoons olive oil |
1 small onion, chopped |
5 green onions, chopped |
2 cloves garlic, minced |
2 habanero peppers, seeded and minced |
1 red bell pepper, chopped |
1 1/2 (8 ounce) packages seitan |
1 (15 ounce) can black beans, rinsed and drained |
1 (16 ounce) can diced tomatoes |
3 cups cooked white rice |
3 tablespoons chopped fresh cilantro |
1 (18 ounce) bottle barbecue sauce |
10 (10 inch) flour tortillas |
Directions:
1. In a large saucepan (wok pans also work well) heat oil over medium-high and saute yellow onion, green onions, garlic, habanero, and bell pepper until onions become translucent. Add seitan and saute another 5 minutes. Add black beans and tomatoes. Heat through. 2. In a medium size mixing bowl combine heated mixture with cooked rice, cilantro, and 1 cup barbecue sauce. 3. Lay tortillas on flat surface. Spoon about 3/4 cup of filling onto each tortilla's center. Wrap tortilla so that mixture is captured on the inside . 4. In a casserole dish pour barbecue sauce to coat the dish's bottom. Place burritos in dish and pour more barbecue sauce on top of them. Bake in a preheated 350 degrees F (175 degrees C) oven for 35 minutes. |
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