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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Think what you will about barbecue's affinity for tofu, this match-up makes a wonderful hot sandwich. Put a little Tofu Coleslaw next to it for an extra kick. Ingredients:
1 (14-ounce) package firm tofu, drained and cut into 8 (1/2-inch-thick) slices |
1/8 teaspoon salt |
1/3 cup all-purpose flour |
1 teaspoon vegetable oil |
1 cup commercial barbecue sauce |
4 (2-ounce) hamburger buns |
Directions:
1. Place tofu on several layers of paper towels; cover with additional paper towels. Let stand 1 hour, pressing down occasionally. Sprinkle slices with salt.
2. Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a shallow dish; dredge tofu slices in flour. Heat oil in a large nonstick skillet over medium-high heat. Add tofu; brush half of barbecue sauce over tofu, and cook 2 minutes. Turn slices over; brush with remaining barbecue sauce, and cook 3 minutes or until tofu is glazed. Place 2 tofu slices on bottom halves of buns; cover with tops of buns.
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