Barbecued Chicken Sandwiches |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
3/4 cup onion, chopped |
2/3 cup tomato sauce, no-added-salt |
2 tablespoons sugar |
2 tablespoons balsamic vinegar |
2 teaspoons garlic powder |
1 teaspoon celery seed |
1 teaspoon chili powder |
2 teaspoons worcestershire sauce, low sodium |
2 cups chicken breasts, cooked, chopped (skinned before cooking) |
4 whole whole wheat hamburger buns |
Directions:
1. Preheat oven to 350.
2. In a large bowl, combine first 8 ingredients.
3. Set aside < cup of this tomato sauce mixture. Mix remaining tomato sauce mixture with chopped chicken in a baking dish.
4. Cover with foil and bake for 30 minutes or until heated through.
5. Spoon 1/2 cup chicken mixture onto bottom half of each hamburger bun; spread reserved tomato sauce mixture evenly over top of chicken mixture. Top with remaining bun halves.
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