Barbecue Tempeh Sandwiches |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 8 |
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I got this great vegan recipe from . Rinse the tempeh before using to eliminate bitterness. With tempeh, the longer the marinating time, the better. Ingredients:
1 cup barbecue sauce |
1 (8 ounce) package tempeh, rinsed off and crumbled |
1 tablespoon vegetable oil |
1 red bell pepper, seeded and chopped |
1 green bell pepper, seeded and chopped |
1 medium onion, chopped |
4 kaiser rolls, split and toasted |
Directions:
1. Pour the barbecue sauce into a medium bowl. Crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.
2. Heat oil in a skillet over medium heat. Add the red and green peppers, and the onion. Cook, stirring frequently until tender. Stir in the tempeh and barbecue sauce, and heat through.
3. Spoon the tempeh mixture onto kaiser rolls, and serve.
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