Barbecue Ranch Chicken Salad |
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Prep Time: 20 Minutes Cook Time: 60 Minutes |
Ready In: 80 Minutes Servings: 6 |
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Delicious salad with a southwestern flair! One of my favorites! Just make sure the red onion you use isn't a strong one. Cooking time is refrigeration time. Ingredients:
2 boneless skinless chicken breasts, shredded |
4 celery ribs, washed and sliced thin |
1 large bell pepper, seeded and sliced into short sticks |
1/2 red onion, chopped fine |
1 (14 ounce) can corn kernels, drained |
1 (14 ounce) can black beans, rinsed and drained |
1/3 cup of your favorite prepared barbecue sauce (i like jack daniel's) |
1 1/2 tablespoons low-fat mayonnaise |
1 1/2 tablespoons light sour cream |
Directions:
1. Mix all of the salad ingredients in a large bowl. Whisk dressing ingredients together in a small bowl, and pour over the salad. Toss to coat, and chill 1 hour before serving. You can serve this over some shredded lettuce, if desired.
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