Barbecue Pork-and-Coleslaw Hoagies |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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These light and healthy pork hoagie sandwiches are great for picnics and tailgating. Making your own creamy slaw results in less fat and calories than a store–bought counterpart. Ingredients:
1 (1-pound) pork tenderloin |
1/2 cup spicy barbecue sauce (such as kraft spicy cajun), divided |
cooking spray |
2 1/2 cups packaged cabbage-and-carrot coleslaw |
2 1/2 tablespoons low-fat sour cream |
1 1/2 tablespoons light mayonnaise |
1 1/2 teaspoons sugar |
2 1/2 teaspoons prepared horseradish |
4 (2 1/2-ounce) hoagie rolls with sesame seeds |
dill pickle slices (optional) |
Directions:
1. Prepare broiler. 2. Trim fat from pork; cut pork in half lengthwise. Brush the pork with 3 tablespoons barbecue sauce. Place pork on a broiler pan coated with cooking spray, and broil for 15 minutes or until a thermometer registers 155° (slightly pink); turn pork occasionally. Cut into 1/4-inch-thick slices. 3. While pork is cooking, combine the coleslaw and the next 4 ingredients (coleslaw through horseradish) in a medium bowl; set aside. 4. Combine the pork and 3 tablespoons barbecue sauce. Brush cut sides of bread with 2 tablespoons barbecue sauce. Divide the pork evenly among bottom halves of rolls. Top each roll half with about 1/2 cup coleslaw and pickles (if desired); cover with roll tops. 5. Note: The pork can also be grilled. Place pork on a grill rack coated with cooking spray, and and grill 15 minutes or until thermometer registers 155' (slightly pink). turning pork occasionally. |
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